I didn't say you must go to therapy. See my last post. I said don't spend time figuring out what and why other people do but worry what you do and why.

But let me see..., the guy doesn't even talk to you but you worry he'll know you are in therapy. It's not his business. And how would he know what you are discussing him? You know therapy is confidential or you don't?

By your logic People should never discuss any exes in therapy because they might find out and We have to be loyal to them? Really? How realistic is that? People not only discuss their past relationships but their current ones and their families

. If everyone fear that others will find out what we discuss in therapy what would be the point.

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