I was just researching vitamins to take with my Tegretol and I realized the ones for menopausal women are loaded with stuff. (I really wish there was a specially made vitamin mix for Tegretol or AC users instead of having to guess.)

Also included on a few vitamin bottles for menopause is soy estrogens which help block regular estrogens from binding and causing cancer or something like that. But this one bottle explained the soy estrogens were for mood.

Does anyone here take soy estrogens and see any help with it? I drink a couple glasses of soy milk daily but have been doing so for over 15 years. I am contemplating to take some in pill as well if it helps with mood, cancer, and bone health.