Hypo mania has lasted months but people like me that way, I'm driven and I do a lot, afterwards I realize how physically hard I was driving myself and I'm exhausted

I don't get pure mania without ADs but when I have been its lasted a month or so and I do damage that lasts years

Depression lasts months.

It's the mixed episodes I'll do anything to get out of many of the hospitalizations were during mixed so I'm not sure how long they would last since I am usually medicated one way or another.

Remissions can last months too, but I do get bored and aim for hypo mania.