I know I've already posted here about consistency. I wish I had it in therapy. My T openly admits she's not consistent, and the fact that she's not is actually good practice for the "outside world" so to speak. Life changes all the time, so she sees changes within the therapy room as practice for that. I get what she's saying, but I still don't like it. I would feel much more comfortable if I could go to therapy and just always know what to expect. Makes it easier for me to feel safe reliving past traumas in that room. But what do I know?