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Old Jul 01, 2015, 11:04 AM
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mathrye mathrye is offline
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Member Since: Jun 2015
Location: Madison, WI
Posts: 56
This is a great thread! Yesterday, I exercised for the first time in a while (jogged 2-3 miles despite my disdain for running, ha), and was [consequently] able to eat! I just set daily alarms for 09:00a, 1:00p, and 7:00p to remind me to eat, and I plan to stick to it!
__________________
>>Dx - manic-depressive (BP1)
>> Rx daily:
Seroquel/Quetiapine Fumarate
Lamotrigine/Lamictal
>>PRN:
Ambien/Zolpidem for acute insomnia
Ativan/Lorazepam for anxiety or hypomania
Thanks for this!
Cocosurviving