So I'm doing this 90 Day challenge thing starting tomorrow where I have to exercise everyday except Sunday , eat healthy or as healthy as I can manage everyday, brushing my teeth two times a day, not bringing up my medication, taking it everyday without complaining and not picking my scalp(ocd). I want to see if I can make it 90 days and keep going long after that, that's just my short term goal.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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