Never have I been a physically aggressive person, never been in a fight, none of that. I actually hate skin to skin contact, as a general rule. So lately, I've found when I utilize the thought stopping processes I've been trained to try to advert my repetitive thoughts, it's replaced with violent, and equally repetitive thoughts. I wouldn't intend to harm anyone, but the repetition, and, I suppose for a lack of a better word, extremism of the content itself, it's rather disconcerting. I'm unsure if this is an extension of the anger issues I've worked on from an early age, or a new facet of my diagnoses, but it's just of concern. I'm not particularly sure if it's agitation in the repetition, or the need to so often thought stop, but it just doesn't seem to be in my norm. Sorry to ramble.