Hey. I think if it helps you that is a good thing. Maybe only go on when you are feeling well enough that it helps you and avoid it if you are in a more sensitive place? I don't know.

To answer you question fully and honestly. I am not on. I have a friend who knows some stuff about the company based on their job and Facebook has no respect for privacy at all. That bothers me. I don't participate. I like seeing friends updates and stuff but I can see it would also be triggering for me. I would probably feel like I didn't have a lot of friends compared to other people and it would get me down during a down. Ha.