I'm single, I'm not in a relationship and I really like being abstinent i.e. no sex, no masturbation.

I can go on for weeks, but when it goes longer than 7 to 10 days Im starting to get somewhat irritable and also can't concentrate or don't want to focus on work, all I feel like doing is playing computer games and drinking alcohol i.e. having fun. So for that reason I need to relieve myself weekly, but I would really really like to stay abstinent for weeks at a time.