Hi-
I went to the pdoc today and luckily our seesions are an hour

. I was asked what my daily activites are, and basically, the only things I do daily are drink coffee in the morning brush my teeth & watch TV.

I do not work. I have not had my hair cut in 9 months

, because I am self isolating and it is just too much for me to handle.
Pdoc states the self islotaion is hurting me and there is only so much meds are able to do so Partial hospitalization was suggested.

I am afraid of this. This is causing me much anxiety. I know I need to leave my room, & have some human interaction. I basically have zero support system.
Has anyone done this, and if so, what were your experiences?
I am very overwhelmed. I called my insurance company and they only have 3 "in network" programs within 20 miles from my house.
Thanks.