Had to call in sick to work because of anxiety today. Feel a bit bad about it, but I really needed the day off. Then my friend asked me if I wanted to go see a movie with her tonight. At first I said no, but after explaining my situation to her she thought it would still be best for me to go with her and see the movie. I think she's right, being alone with my anxiety only makes it worse, the only thing I feel a bit bad about is that when I called my boss today I told her my stomach's upset, since I didn't want to tell her about my anxiety issues, and I feel like I should behave like I have an upset stomach today for it to be "okay" me to take the day off.

Anyway, what I actually have is anxiety, and that's what I need to treat, so I'm going to the movies. It's not like I called in sick just because I wanted a longer weekend or something.