Anxiety is still very bad today. I bought cigarettes on Tuesday when I had to go out and I've smoked 4 since then, soon to be 5 because I've had no encouragement not to and the anxiety is kicking my butt.

I have to call the clinic and reschedule an appointment which I hate to do but I could only make an early appointment if I stayed up all night which I just can't do. I'm so scared I'm sick.