I really had a bad session a couple of days ago. The conclusion was that I had gained so much insight, learned so much through therapy... I only don't apply those things at all. I guess it was true.
I started to get upset and I thought I noticed some frustration from my T's side too.
A couple of hours after that session I sent an email to say I was very sorry. Not something I do all the time. In a way I had hoped to get at least 'some' reaction. Nothing happened though and I start to feel as if my apology wasn't accepted. Almost to the point where I'd cancel future appointments because I have the feeling I'm only wasting T's and my own time. I guess that'd be a bit over reacted though.
Anyone else ever sent an apology to which he/she never got a reply? How did you handle it?
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