Hi ThisWayOut,

Really pleased for you that the time has come at last

And you're right.........I'd agree all coping skills can be temporary, either you need to revisit them........need to not stop using them, or need to find other things to replace them when.......and you know I'm not judging you on the SI, on the need, or on how much relief it can bring anyway Not at all
Just be good if some more "healthy" options could gradually replace that, right??

And.........hope the final stage of the move goes well for you!!

Best wishes.



Alison