I feel you. I'm having the exact same problem just with beer instead of wine. I really need to cut it out before I move back in with my parents in 3 weeks. I don't want to be sneaking beer or cigarettes or eating after everyone is in bed like I've done in the past when i was staying there. I really need to change my habits and fast but it's so much easier said than done. I'm just hoping a change in location will motivate me to stick with the changes.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD.
“No great mind has ever existed without a touch of madness.” ― Aristotle
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