Yeah, that's kind of a lie. What is true, though, is that succeeding at your "dreams" pales in comparison with just enjoying being alive, and if you can enjoy being alive, everything else tends to work out as well.


I've got just the thing for you to try. Read these notes and see if they explain what's going on in your head. If so, there is a very easy thing to try. It's going to seem kind of silly, but try it anyway. It really works and it's a great way to get started on a healthy upward path:

http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf

Here's more stuff too

http://forums.psychcentral.com/4262681-post105.html

- vital