On my side of the issues.....I managed to get sick over the weekend....think it was the stomach flu. I initially blamed in on my wine tasting at the anniversary party I went to but that wouldn't run a temp or cause really bad diarrhea......can't believe that I have lost all that I gained over the last 3 months in just 3 days. I managed to keep down some great Trader Joe's mac & cheese that I had added extra cheese to......but my stomach is still feeling queeze.....& have been feeling just low energy & really crappy & wanting to just stay in bed. Think the weather with all the rain hasn't helped with the pain in my mouth after the oral surgery & that translates right into the migraine though it's must a low level continuous pain that has gotten worse since getting sick this weekend.

Feeling crappy like this does nothing for weight loss which does nothing for triggering more......hopefully will be able to keep it under control. Sometimes it's hard to tell if the dizzy feel is from being sick, from anxiety issues, or from lack of eating though I'm trying to at least eat a little bit every day.....drinking a lot of ice water lately & that doesn't help the migraine but it helps me feel a little better.