I feel angry nearly all the time. When I'm not angry I'm numb or too depressed to get out of bed. It's a horrid emotion that has alienated most of my family and friends who really don't understand what I'm going through. It's like I get angry at the world for not helping me with my depression yet when I'm depressed I won't let anyone help me. Vicious circle. I read up on anger management when I'm not angry but can't apply it when I am. You aren't alone. Hopefully with time we can both heal and deal with our emotions in a healthier way. Big hugs going your way.