I'm scared to talk but not through fear but through embarrassment and being fed up of being called a crazy lady. I do have one friend who I work with who has battled depression so I try to remain. Upbeat all the time for her however I'm feeling so I get you, I don't want to spread my fear.

By bottling things up tho it can't be healthy for you, you aren't responsible for others state of mind and you need someone to confide in. Good luck!