SG, I am sorry you are feeling depressed. I hope your meds kick in soon.

When I am depressed, it can help if I go for walks. I also play very close attention to my sleep and try to get enough. For me, depression and sleeplessness feed on each other, so I try to grab sleep whenever I am able when I am depressed. Often that is not at night, as being depressed makes me sleepless.

Sometimes helping someone else who needs help will help me feel better.

Good for you, SG, to be able to clean up your house while feeling so low.

If I am depressed without knowing why, I find that journaling can help me discover the cause, which is helpful to me in beating the depression.

Seeing my T also helps. He makes me feel like things are not so hopeless, which is a feeling I have that is associated with depression.