My therapist has purposed that I start some trauma therapy.

Personally, I do not think my issues are "trauma" - but that is another topic.

So, BEFORE we can start the therapy - I must go two weeks without any SH. And if I do any SH, the therapy stops and I must wait for another 2 weeks.... Seems daunting.

Or at least that is what I **thought** she said. Now I find out that it is not 2 weeks, but two MONTHS. Good Lord! So, I have to go two months before we can start.... then none four the "x" number of weeks of therapy.

Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr