I think it's up to your doctor and you I don't think anyone should tell someone not to take something because they had a bad expiereince. I've benefited from Benzos, and i've had a hard time on them. Some meds will work differently for others. You can't keep taking them non-stop because they are highly addictive, but if only taken as needed then that is a different story.

Do what works for you, but keep your doctor posted if something doesn't seem right.... always keep your doctor posted.