As I donīt feel that well at the moment, Iīm depressed and Iīm looking for a new T I havenīt looked for groups to join. Almost everything feels impossible, Iīve searched for new friends for a long time now and it hasnīt led to any friendships.
I would like to join a therapy group though but in my case finances stops me, I have to prioritize seeing a T individually and I donīt know about any free therapy groups.
I like animals but I canīt have one because of several practical circumstances.
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Originally Posted by jo_thorne
I'm quite a few years older than you, but I also find it difficult to be friends with people with jobs and busy, "regular" lives. Unless I do meet them through some sort of group (like singing or volunteering) I feel like we don't have much to talk about.
I go to a therapy group that meets weekly where most of the member have both mental health and physical health issues. This group is helpful to me. I haven't made close friends there, but it's good to hear from other people who have life situations similar to mine.
I hope that you find something to help you with your loneliness. Do you like animals? Having a pet/companion animal is helpful to me.
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