Thread: Mood Tracker
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Old Jul 08, 2015, 10:14 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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Im old school and I do mine with pen and paper.. I started to notice patterns after about 3-4 months..

I tried the apps but it annoyed me and caused anger and anxiety which effected how I felt at the moment so it wasn't a good thing for me.

Pen/ paper.. takes me a couple minutes right before bed and I don't stress over it .
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