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I'm out of state at the moment but I'm still exercising. I don't have a rental car so I'm walking everywhere. Last night I walked twelve blocks after walking through a busy metro airport. This morning I walked roughly eight blocks then walked stairs at the Golden Arch and the courthouse. We're going to a museum shortly so that is more walking.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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