Also, maybe it sounds stupid, but aromatherapy is helping me.

Essential Oils to consider for the various symptoms include:

For Sleep disturbances/nightmares: Lavender, Mandarin, Linden Blossom, Clary Sage, Marjoram, Vetiver, Chamomile Roman, Sandalwood, Lemon.

For Anorexia: Bergamot, Black Pepper, Fennel, Ginger, Grapefruit, Litsea Cubeba, Palmarosa

For Obesity: Grapefruit, Lemon, Lime, Mandarin, Orange, Tangerine, Thyme, Juniper, Geranium

For Fear: Sandalwood, Roman Chamomile, Cypress, Vetiver, Lemon, Bergamot, Orange, Cedarwood, Neroli, Basil, Frankincense, Clary Sage, Lavender.

For Anxiety: Bergamot, Lavender, Neroli, Rose, Melissa, Geranium, Vetiver, Cedarwood, Juniper, Roman Chamomile.

For Panic: Lavender, Frankincense, Helichrysum, Marjoram, Ylang ylang, Petitgrain, Rose, Neroli

For Rage: Roman Chamomile, Ylang ylang, Vetiver, Clary Sage, Lavender, Marjoram

For Trauma: Thyme linalol, Lavender, Geranium, Lemon, Marjoram, Petitgrain, Clary Sage, Roman Chamomile