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During my last depression episode (it was about six months long) I lost twenty pounds. I went from 135 to 115. It was great! And after the episode I even managed to keep it off mostly (went up to like 120 or something). Until recently I was on a vegan diet. I ate lots of veggies and fruits and legumes, etc. Now I'm psuedo because I've been eating chocolate and non vegan cookies and stuff, so I've ballooned back up to 135 (****ing seroquel).
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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