Thread: Feeling Worthless, don't know what to do
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Old Jul 11, 2015, 08:40 PM
festidump festidump is offline
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Member Since: Jul 2015
Location: Europe
Posts: 74
Quote:
Originally Posted by Fizzyo View Post
Remember you're a human being and as such are worth as much as any one else. That's my opinion and I hold tight to it.
Be kind to yourself if you can.

- The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

I only found this yesterday but it helped. We are all human which means we arenīt perfect. Treat yourself as you would a best friend. The video explains it better than me but I keep re watching this and hoping it sinks in. Hope it helps x
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Thanks for this!
cloudyn808, Fizzyo, vital, Wysteria