I'm having a hard time today. I've felt like crying most of the day and now my pdoc wants me to go back to work. Now I can't seem to stop crying. I definitely am not ready.

I'm not sure what to do now. I don't know who to call either, my pdoc or my new therapist. I'm lost.

(I put a pretty detailed post in the bipolar forum, but I'm wondering if I should have posted it here instead. I'm new here and still unsure about what goes where.)