saw another link...about childhood trauma and long term physical effects on the brain...since trauma often a trigger for borderlines...how do you absorb such information and keep hope? I'm really, really struggling..and no, this is not a particularly new dx, and not just dealing with the stigma of it...but the path to healing and the feeling like I cannot be. Am so incredibly depressed and out of words to describe all the pictures/emotions/thoughts and honestly anger rising. Anger is not normal for me unless directed inwards...so this is particularly threatening for me... Please help. Feel like need really experienced advice and have no way to access how to interpret or soothe or incorporate the fragmentation within and hopelessness.
Kindly,
WB