Take a walk, bubble bath, do your nails or toes, pull weeds, go to the mall and shop or people watch, read, read to someone, yes! A bookstore, crosswords, jigsaw puzzle, go to a movie, find a meeting, make a list, brush your teeth, meditate, gardening, wash your car, bake something...

Google things to do instead of_____. You will find long lists. Then make your list of the things that you would most likely do. Keep the list you make close to you.

Sometimes if I can't decide I just walk out the front door and see what happens from there. if it's ok