Thread: You Can Ignore Me
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Old Jul 13, 2015, 12:39 AM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
Location: usa
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Quote:
Originally Posted by Keegan2015 View Post
Dumb question: What are "DBT skills"?

Also: Don't be ignored! We luvvvvvv you.
Im in a DBT (Dialectal Behavioral Therapy) group. We're learning skills to cope with life's crap. Im trying what Ive learned but still feeling crappy.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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