Good news!!!!!....
Have you figured out what triggered you back into your anorexia behavior this time after doing well for quite a long time? (for your thoughts only...not trying to pry) Those are important issues needed to be understood for recovery. If we don't understand our triggers & where they come from in our life.....it makes total recovery that much more difficult. Recognizing the triggers helps us know when we need to put ourselves on warning so we can stop the behavior before it gets started again.
Unfortunately if we don't get a handle on that, all our inpatient work ends up just patching the symptoms without really curing the cause.
Praying for the best to come from this....it's usually a lot of hard work & not always easy getting to the REAL bottom of the behavior...but it's usually something that takes years of work with a T on the triggers & sometimes on what lies much deeper under those triggers. That's why ED's are so complex because it's something different for each person & not just the cookie cutter picture that way too many treatment programs think it is.
__________________
Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
|