I quit my meds cold turkey too, the first 10 days were the absolute bowels of hell, nvm the pits.


Just wanted to let you know I sympathize, withdrawals suck, and with some psych meds, they can even be dangerous.


I hope you feel better soon.


Can you do anything to self -soothe? Like take a long bubble bath? (one of my favorite options)... Anything that makes you feel good and comforted will do.