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I usually sleep from 9 PM to 5:30 AM Monday - Friday. On the weekends I still get sleepy a bit earlish to me. Very rarely can I make it to midnight now. A year ago I begged my body to sleep now I'm asking it to live a little on the weekends. LOL
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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