sitting here eating a burger reading everyone's stuff. I've discovered that I don't need a trigger to switch. It just happens.

Sometimes when someone wants t express them self, they just pop out and say hey.

I'm discovering that everything is a trigger, even names, thoughts, smells, etc.

There's a revolving door effect where switches happen 1-2-3-4-5... Feels like electro-convulsions! Lol

It's like getting hit with a machine gun, rat a tat tat tat. They happen often in crisis moments trying to find the right alter, you do it, no you do it, no you do it...

Maybe ask why she wants out? Is she trying to feel?

Dunno though. This is more Susie's stuff. I just build things, but we all know what's going on. It's not that big a deal to me.

Hope you fig it out.

-Carpenter