I have been walking for 2-3 hours a day for the last week and a half. Plus the lugging of horse feed, rugs and medical supplies twice a day. I really enjoy it although today I have a gross cold virus that has me bedridden after today's walk. My body has been suffering, I have been in a lot of pain but I have dropped 3 kilos. I have been eating ok but today I just can't stomach anything. Whoops this was supposed to be a healthy post