here is what i think about it:

you read something. if you get a feeling- a good one of course, or it makes you understand womething new- but ESPECIALLY if it made you FEEL- this is your starting point!

an article or whatever you read-if it leaves you indifferent then it`s not for you.

the feeling is far more valuble than the statment itself, try to investigate this feeling, is it familiar to you? when the last time you felt it? why?

and MOST IMPORTANT :FOLLOW this feeling, do what you feel like doing when you have it, follow it, let it LEAD you and learn to make this feeling-by reading the article/statment, relaxing, hiking, etc.

this special feeling can be one of the keys for redemption!