I have been struggling with agitation and restlessness for about 2-3 weeks now. I also have had other symptoms like decreased appetite, increased sleep, some hopelessness, and lots of mind racing. Aside from when the hopelessness seeps in i feel pretty upbeat so it is not complete and total depression. Is this a mixed? A wavering between hypo and depressed? Just learning to figure what kind of episode i'm in. When i thought i was just depressed w/ sui, they marked me for billing as mixed and toward the end of all the hospital stuff marked as manic so im just confused! How do i know what i am so i can better cope?

My t and i discussed dbt again because i was at my best then. Waiting for a call back to see when i can get started.

So confused!!