That's great that your Dbt works for you and that you're motivated to start again.

And ugh that is such a blah combinations of issues. The worst. I'm so sorry. I experience a lot of agitation.

There are no rules for Bipolar. They make up all of those words to try to put handles on it to treat us but these we go through have been around forever before there were names for them.

Describe the symptoms to your Pdoc and they will help treat you.

It sounds like it could be called mixed or maybe agitated depression or maybe dysphoric mania. Depends on the Pdoc.

These might help you

https://bipolarfirst.wordpress.com/2...bipolar-rules/

and

https://bipolarfirst.wordpress.com/2...am-mixedpolar/

Good luck with it! I hope you feel better soon or a least find a little relief today.