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keep waking up at 5am
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Jul 16, 2015, 12:12 PM
ManOfConstantSorrow
Grand Poohbah
Member Since: Jul 2014
Location: United Kingdom
Posts: 1,954
There is usually a cause, if you can identify and describe the cause (it is usually nasty so it is not easy to think about) to yourself it might be the first step to handling this.
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