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Originally Posted by laxer12
I feel you, Soccer Mom. Sometimes what helps me is thinking about other people I've been attached to before and how I barely think of them now. I'm not sure if you had similar feelings toward anyone else in your life but if you have, just remembering that you made it through can help with the anxiety and stress.
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I have and I've had those thoughts. But, I also think that one was replaced by another. So, while I didn't see my 1st grade teacher anymore, she was replaced by a camp counselor. I think I then went through a phase of not wanting to attach to anyone. And, now there's T.
Probably the hardest part is that I saw this T. for a few years off and on before. And, it was "normal" then. I didn't care about how much time in between as it was mainly problem solving. So, adult me really thinks "why are you being this way when she hasn't changed" but I know it's due to my mom's death. Maybe I just don't like having someone have such an affect on me.