My sessions are about once every three weeks or once a month. Its tough to go so long between seeing my T but we email and sometimes have a check in on the phone. I had very strong transference and attachment to my T. I have noticed lately that its not so bad when I don't have a ton of contact with my T. I think my long time between sessions is helping. I know how suffocating it is and there is light at the end of the transference tunnel.