|
My t helped me so much that PTSD isn't much of a problem anymore. She helped me learn how to get though the depressions and deal with the Siu thoughts. I learned how to deal with the irrational thoughts of mania. It took years but she was patient and hung in there with me. I still have bipolar but it's less of a problem in my life.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|