Quote:
Originally Posted by Camperniki
I've never been in control of my life. My point was that the therapist will take control from me instead of the control being in the hands of my depression. Also the thought that it's not up to me when it's over. It's not even really up to me to go
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You are an adult and are in control of your life now. I understand where you are coming from; one thing I had to learn was while I had no control over what happened to me as a child, as an adult, I very much do. I learned that depression doesn't have to be in control of my life. I can be in control of the depression. And therapy is also in your control -- how long or whether to go or not. Unless you are court ordered into therapy, you have that control. Are you court ordered? Maybe I'm misunderstanding something?