Quote:
Originally Posted by lolagrace
You are an adult and are in control of your life now. I understand where you are coming from; one thing I had to learn was while I had no control over what happened to me as a child, as an adult, I very much do. I learned that depression doesn't have to be in control of my life. I can be in control of the depression. And therapy is also in your control -- how long or whether to go or not. Unless you are court ordered into therapy, you have that control. Are you court ordered? Maybe I'm misunderstanding something?
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Not this time. I just feel pressured from my ex and all my friends to go. I am very against it and don't think I will get anything out of it. I've been this way 1/2 my life and I don't see that as changing. But when I was 17 I was forced to go and she wasn't a good therapist for me so on top of not wanting to go, I've also had a bad experience with going. Even though it was nearly 10 years ago.