* Combination of several events: I gave a huge sum of money to a "contractor" who then promptly quit working and left my bathroom 75% unfinished / undone and my kitchen 50% unfinished WHICH LED TO 36 hrs with essentially no sleep
* Loss of a really good job
* Move from my long term home to a rental
* Husband/boyfriend "pulling back" sharply and/or unexpectedly or him truly "breaking up" with me
* Being involved with two men at the same time, even if one is long-distance (do not even see him)
* Probably not exercising for a week or so but I have never allowed that to happen