Honestly it took me a year with my current T to even mention anything beyond "something happened I don't want to talk about it." I hysterically broke down on the phone and spilled some basic details after not being able to leave my bed because I felt so triggered and awful. I still freak every time we get close to the issue (massive anxiety) there's a lot of work calming me down done. I have a really hard time talking when I'm upset, I almost go mute. We're going to start tackling it soon and I'm not looking forward to it

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