Yes indeed sounds like some Alters needed to vent this happens to me a lot all you can hope for is that passes soon and you didn't do anything you may regret later. I believe most people with DID go through this. The only problem is it seems like these feelings never go away. In my book there is a saying that always pop's up when I'm feeling like I'm going to lose it. I will share.
On a cloud of pink
Has turned to grey
And I'm alone again

Credit to Mad Season.