I have been trying to exercise, but it's such a mental battle with myself to keep myself going. I know my diet isn't what it could be but I have been watching calories in order to keep my weight down. I tried to set up an appointment with my GP to get back on meds but they are on vacation. So I can't get ahold of them until at least Monday. I found a kind of online counseling thing that's free. I have been having these mini-meltdowns lately a couple times a day.